5th company run

i had a bruise + cut on my knee so i tot to sit this one out. however, as i was talking to Fazri, one of our support executives, he spilled that he was joining us. Lo and behold, a temptation to run filled my body. So, I told him, "OK I'll run just for you, my Darling, hahaha!"

The evenings in this week is permanantly painted with haze, I felt tat it beats the purpose, of the pack us running...to get healthy. Breathing all tat haze cudn't be good at all.

anyways, khor reached the finishing line 7 mins before fazri. chua a few seconds b4 me and hitesh the last...my personal time got better 37 mins with an injury...yeah yeah yeah...khor finished about 6mins before Fazri and us.

we're getting better.

but i really need to train up after my burn is healed. go to this link to see my latest injury...http://shirlenelim.multiply.com/journal
sigh...i guess i'll b sitting put at the next run.